#AlexOLoughlin – Causes Global Warming

Some gifs made from the BJJ illustration video:

Helicopter to burpee/sprawl

– Alex in motion

workout1 workout2

workout3

workout4

workout5

… and billions of women just decided jiu-jitsu is the sport to choose 😀

P.s. We really should get Egan a new camera, for better quality videos 😉

63 Comments

by | April 2, 2013 · 19:17

63 responses to “#AlexOLoughlin – Causes Global Warming

  1. Dear Paula. I love you. That is all…

    Like

  2. LaHagela (The Tinkler)

    Global warming….that’s funny, my globes tingled but didn’t warm! I would like to take this opportunity to volunter to be his practice buddy.

    Like

  3. BlueEyedMonster

    His legs are so damn long and then he flexes his thigh muscles and then I am flexing certain muscles. And now we have global warming and a certainty of perspiration.

    Like

  4. Maria Joaoi

    Thanks Paula, I could watch that video all day.

    Like

  5. Manu

    He is so fit!
    he makes those difficult exercises look easy.
    Bless Egan for sharing, and Alex for being so gorgeous.
    i don’t know about the planet, but i’m def feeling hotter now 🙂

    Like

  6. Sam

    Global warming. LOL That video went around the globe. That’s for sure. 🙂

    Like

  7. Dam!!! He sure does make those exercises look easy ! All I can think of is how those positions would look with him naked and me under him *faints* its getting very very hot at my place 😀

    Like

  8. marnov2205

    Paula, you are sooo amazing!! As I always suspected you are. TY v v much! The vid + gifs obv are a serious turn-on. I didn’t realise that hugging someone with your thighs is called *sport*. I’m done now. *scrolls up*

    Like

  9. Maria Joaoi

    If you want a shirtless Alex you should see the video where he gets his blue belt……just saying

    Like

    • paula

      That´s another poor quality video that I would like to take up with Egan. How is he supposed to get us working out if we can´t properly view Alex´s moves! Would it be very rude of me if I sent mr Inoue a wish to start uploading Alex in HD quality, and perhaps a regular weekly exercise routine for us. Showing us new moves, stretches and spreads 😉

      Like

  10. buttercup

    His hair looks very short 😉 so it must be a wig, err?

    Like

  11. buttercup

    Such a useless comment, who cares about the hair anyway 😉 ! Looks like Marcus steaming 😆 !

    Like

    • marnov2205

      The hair comment is not a scooter, I like the crew cut A LOT!! It nicely emphasises his pretty facial features… My Not McG wears his hair short like this and it’s very pleasant to touch and stroke. FYI 🙂 Unfortunately, the rest of my Not McG is very, ehm, NOT McG.

      Like

      • buttercup

        I like the short hair cut! (my Not McG wears his hair short too 😉 but as you said, the rest is, err, “not” McG like! So, let’s just close our eyes and keep on dreaming! Or, let’s keep our eyes open and stroll around Paula’s and Foyeur’s beautiful page 😆

        Like

        • marnov2205

          Poor dears, our Not McGs don’t deserve the treatment they’re getting, I guess… But it’s the Fkn Life Ruiner’s fault, I’ve been cheated into wanting tooo much 😦 #ImCompletelyInnocent

          Like

          • buttercup

            You’re so right 😆

            Like

          • canadagirl66

            Not to worry…I’m sure all NotMcG’s everywhere are receiving just the right kind of ‘treatment’ …and I bet they are treated often….thanks to the AOL effect!! 😀

            Like

            • buttercup

              “AOLeffect” 😆 I still CAN’T believe there’s such a word! (and even more that I’d fallen for “it”, omg, like 16year old teenage-girls, giggle, giggle!) My 7year old daughter keeps asking me about the MAN on the side of the Computer 🙂 What am I supposed to say 😉 ?

              Like

              • marnov2205

                Oh, you have a 7 yr old Not Gracie? Cute :-)! “The man on the side of the computer” – do you mean the face (daaat faaace) sidebar on this blog? Because this one is giving me hard time: it’s beautiful of course, but not very practical when you want to hide what you’re looking at…!!

                Like

            • marnov2205

              LOL 🙂 I was thinking about that, ehm, “side effect”, too… I’m a bit worried tho that the recently rather frequent occurences of this curious effect have rendered me suspicious in my Not McG’s eyes. TMI?

              Like

  12. Best 60 seconds of my day…uh, week!! He has so much stamina! I am out of breath just watching him. He does that to me on a daily basis. 🙂 I want to help him strengthen his inner thighs and I volunteer to have him sprawl on me anytime! I nearly blacked out when he went down the first time. I think he chose to wear an extra shirt to keep a G rating for the video. 🙂 I want to see him do this exercise in a pair of tight shorts so we can see his glutes flex. Of course naked would work too, but might be a bit dangerous for the FOY.

    Now we know how he’s so good at those take downs and could jump up so quickly after he landed on the naked guy. 😆

    Like

  13. Liana

    I’m so hot, that I go to switch off the mouse heaters. Alex is so sexy, hot and …and I don’t remember what I went to say in English, after see him.

    Like

  14. Paula, I love your gifs more than the video because he just keeps going down…and up…and down…and…oooo,, I’m feeling light headed. Thank you!!

    Like

  15. Oh my Alex he can helicopter me anytime gaaaaaaaaaahhhhhh

    Like

    • FOYeur

      Until today, I never knew there was an exercise called helicopter….the things we learn every day following Alex! 😀

      Like

      • Indeed. My vocab has increased 10 fold lol and most of the new words start with A haha He is just something freaking else isn’t he??

        Like

      • marnov2205

        Of course I never knew of the helicopter exercise either and it amused me mightily, because I am 12. No adult person would probably find it funny. Anyway, after I stopped laughing, my thoughts switched from PG12 to X-rated. A (thought)-stimulating exercise, indeed.

        Like

  16. he also caused about a billion women to have their ovaries explode!!!!

    Like

  17. paula

    Top right is my personal favorite! That sprawl looks really, really nice…

    Like

    • FOYeur

      So how are we going to start the campaign to get Egan a better camera and maybe a tripod for the camera as well.
      Maybe there should be a permanent camera sponsered by the fangirls….for the fangirls?! 😛

      Like

      • paula

        Maybe we should contact Andrea and wire her the money and she could deliver it to Egan. And ask for a test shoot. Andrea should really park herself next to the gym, apparently Alex goes there several times a week!

        Like

        • FarkSpark

          Oh dear lord Paula, you are now giving me ideas for stalking places when I am
          There in may June lol! I have this personal bet AOL will
          Be in Sydney on hols with the family exactly when I am there lol! Then again, maybe not cos his son wd b in school…..not that I am thinking it through or anything lol!

          Like

          • paula

            Another good place would be the Cojonor doggy spa. Just kidnap a random dog and hang around there too. I would definitely stay away from all the touristy places 🙂

            Like

    • canadagirl66

      REALLY, REALLY NICE indeed! In the video I think someone is walking by a window just as he’s getting into that position.. can you imagine their view!!! Lucky S.O.B.!!!

      Like

      • FarkSpark

        There is a window with a view of the eighth wonder of the modern world? Excellent my vantage point when I am over on
        Hols in a few weeks lol! Look out for The Intense Window Stalker in
        The next Egan Alex vid hehe!

        Like

  18. I’m def overheating. 🙂

    Like

  19. Thanks so much for the gifs! I like them better than the video! 😀

    Like

  20. canadagirl66

    If tingling lady parts burns calories I shouldn’t have to workout for a month!!!
    HOLY FK!! Watching him move like that with that AMAZING body makes me think all kinds of naughty thoughts…like I want to be his training partner Shawn (a.k.a. lucky b@stard) and have those massive thighs wrapped around me.. and I want to be that mat and have him (OK, I’m gonna say it) go down on me like that over and over and over again!!
    And as if watching him sprawl and do the helicopter wasn’t enough.. he throws that AMAZING, GORGEOUS, SWEET smile at us!! THUD…FLR!!!

    Like

    • marnov2205

      ^ ACA the smile at the end ^ The smile sealed it. Killered me. Dead, dead, dead. But who cares, this must be heeeaaaven 🙂

      Like

  21. FarkSpark

    25. Average global temp B.A. 35 average global temp A.A. That is a true fact, one man causing a ten degree temp spike. The extra t shirt here was entirely superfluous IMHO

    Like

    • canadagirl66

      Bwahahaha…good one FarkSpark!!
      And I’m actually grateful for extra shirt…cuz if his bare chest had been showing I probably would have gone into cardiac arrest!!!! #TRUTH

      Like

      • Farkspark

        Yes because by my calculations, intense studiers alone were accounting for one degree of that temp spike……sea levels would have risen as never before we’re he shirtless. He is o Eco aware to wear an extra shirt, bless him!

        Like

    • marnov2205

      ^ LOL!! ^ The tee was obvi a safety precaution. Without it, not only my panties but the entire planet would have exploded. Too much heat accumulating.

      Like

  22. Marta

    Paula thanks for the gifs. We can see and appreciate better the “technical” training of Alex. But I think he does not need the gray t-shirt to train. Without it would be much better. Do you agree?

    Like

    • paula

      That grey tee was totally useless! Let´s hope for part 2 in the workout lessons, without a tee 🙂

      Like

      • Maybe he’s wearing the grey T because he doesn’t want us making leering commentings about his delishus meaty moobies…………just.a.thought
        Now I shall return to fantasizing about s.x bootcamp McG styles. The soundtrack: “He’s got the moves baby, I’ve got the motion, we get together we’d be causing a commotion…..”

        Like

  23. Assume the postion Commander!! Oh you already did ?? THUD
    “I’ll be right THERE”

    Like

  24. Farkspark

    I wonder if there is a drop-in Egan booty camp……not boot camp. Booty as in ……..demo’ed by Alex! I am volunteering to attend May booty camp when in Honolulu! I will watch cos my NotMcG can do those burped thingamajigs hmmm interesting daydream of NotMcG helicoptering with McG lol

    Like

  25. OMG All I can say is very nice!!!❤ ❤

    Like

  26. elena

    looks like sort of kama sutra to me…..

    Like

  27. leiCa

    I’m turned on by a helicopter. That’s a first.
    Btw, f**k camera phones!

    Like

  28. Reblogged this on .

    Like

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